Karate – body awareness, self-defence and fitness
Karate training combines three core elements: Kihon (fundamental techniques), Kata (structured sequences) and Kumite (partner training). Together, they develop strength, mobility, coordination, focus and practical self-defence skills.
Karate also promotes qualities such as perseverance, courage, respect, humility and self-discipline. Students learn to understand their bodies, improve their confidence and take responsibility for their own physical and personal development.
Partner exercises and controlled physical contact are introduced gradually and practised under safe conditions, with mutual respect and appropriate control. The course is suitable for complete beginners, and all classes are taught in English.
About the instructor
The Instructor, Thanuja Ellawala is a 5th Dan black belt holder in Japan Karate-Do Shutokukai. He is the representative in Denmark for Shutokukai Karate-do organisation in Japan and teaches Goju-ryu karate with a strong focus on traditional techniques, discipline and safe, supportive training.
His aim is to make authentic karate accessible to beginners while helping every student build confidence, improve fitness and progress at a realistic pace.
Students of all levels are welcome, whether you are completely new to karate or have previous martial arts experience.
You can find more information on our Facebook account: Shutokukai Karate-Do Denmark
Sign up for classes
Registration is required. This helps us manage class sizes and the space availability.
Free Trial :
Everyone is welcome to two free trial sessions! You still need to register for each trial session. Click “Register”, select the date, and then choose “Prøvetime” to secure your free trial spot.
Membership:
When your free trial period is over, you can sign up for our full membership. The price is 100 DKK for a month.
Location:
Training takes place in the table tennis/taekwondo room in the basement of building 101B. Go down the stairs to the changing rooms and turn right at the bottom of the stairs.
Schedule
Tuesday 15:00 - 17:00
Contact
DTU Karate - shutokukaidk@gmail.com